Therapy That Honors Your Story and Moves You Toward Healing
At Flourish Counseling Services, I provide individual therapy for adults navigating the lasting impact of childhood wounds, relational patterns, perfectionism, and emotional overwhelm.
If you've always been the strong one, the dependable one, the overfunctioning one, you may carry unseen burdens beneath your calm and capable exterior. Therapy can be a space where you finally stop carrying them alone.
Who I Work With
I specialize in working with:
Adults processing their family of origin dynamics
High-achieving adults who feel emotionally exhausted or stuck
Those who struggle with perfectionism, anxiety, or people-pleasing
Individuals experiencing emotional disconnection or numbness
Clients exploring their attachment style, boundaries, or identity
Many of my clients feel like they’ve done everything “right” and still find themselves feeling unfulfilled, anxious, or unsure of who they are. Our work together helps you reconnect, with your story, your emotions, and your sense of self.
My Approach to Therapy
My style is warm, collaborative, and gently directive. I combine depth-oriented work with body-based practices that support nervous system regulation and trauma healing.
Modalities I draw from:
EMDR (Eye Movement Desensitization and Reprocessing) to process stuck or overwhelming experiences
Internal Family Systems (IFS) to help you understand and unburden parts of yourself
Somatic awareness to bring safety and regulation back to your body
Attachment-based and relational approaches to help you feel more secure in connection
We’ll move at your pace. I’ll guide when needed, and always hold your story with care and deep respect.
Session Details
Session Format: Individual therapy (virtual only)
Location: Available to clients in Alabama
Session Length: 50 minutes
Cost: $150 per session
Insurance: I am an out-of-network provider, but I can offer superbills for potential reimbursement.
I also accept HSA/FSA cards.
Good Faith Estimate Notice
In accordance with the No Surprises Act, clients who are not using insurance have the right to receive a Good Faith Estimate of anticipated charges. This estimate is provided prior to the start of services and outlines the expected cost of therapy. Please feel free to reach out with any questions.
You don’t have to do this alone anymore.
Your story matters.
Your pain makes sense.
And healing is possible, especially in the presence of safety and compassion.
Let’s begin when you’re ready.